Tag: Refelction

Be Not Afraid….

What has held me back from realizing my goals, dreams, what God put in my heart to achieve to be His prophetic minister and artist? 

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Sabbath Reflection

  As I make my faith journey, I realize my anchor, more is Christ and that when I hear Christian Hymns, especially instrumental I find

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Law of Rhythm

  Law of Rhythm and Physical Wellness Law of Rhythm states that everything vibrates and moves to certain rhythms. These rhythms establish seasons, cycles, stages

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Real Confidence Continued

Silence can be very valuable, but it can also be scary.  We may feel scared of stillness, silence, being alone with ourselves.  With all the

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Hypersensitivity, Oy!

Yesterday I get a call from my gastroenterologist about the result of my BRAVO test, trying to figure out my acid reflex and all that even

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Shelly Johre

Shelly Johre

Shelly Johre, founder of Namaste Yoga Studio. She is extremely charismatic and persuasive, contributing to his success. She is a Registered Yoga Teacher (RYT) with Yoga Alliance, which acknowledges the completion of a yoga teacher training with a Registered Yoga School (RYS).

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Ashtanga Vinyasa Yoga

Ashtanga Vinyasa Yoga students are expected to memorize a sequence and to practice in the same room as others without being led by the teacher. The role of the teacher is to guide as well as provide adjustments or assist in postures.
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