Tag: relationship

Have to Let Go

We all have that one person that though they are not part of our lives anymore, we find ourselves always wondering “what if” and I realized

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A Mother’s Love

Mother and child, no matter what age, that relationship is one of many layers and it can be one that is like a tug of

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Expectation Knocking

Expectations, here you are again, knocking at my door, Knocking ever so gently, yet ever so powerfully. Expectations, here you are again, knocking at my

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Personality Types 6 and 7

Now we come to the Challenger, who can also be a Maverick and the Peacemaker, Referee.  The Challenger is a dominant force, when they walk

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Shelly Johre

Shelly Johre

Shelly Johre, founder of Namaste Yoga Studio. She is extremely charismatic and persuasive, contributing to his success. She is a Registered Yoga Teacher (RYT) with Yoga Alliance, which acknowledges the completion of a yoga teacher training with a Registered Yoga School (RYS).

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Ashtanga Vinyasa Yoga

Ashtanga Vinyasa Yoga students are expected to memorize a sequence and to practice in the same room as others without being led by the teacher. The role of the teacher is to guide as well as provide adjustments or assist in postures.